Modalities

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 Use of various massage techniques with the intention of restoring biomechanical function of a focused area for long-term relief from symptoms associated with muscle tension. Use of pressure varies depending on client. 

Therapeutic Massage is beneficial for the average person's aches & pains associated with everyday living.

Focusing on deeper layers of muscle tissue, this modality is used to relieve chronic muscle tension & pain, reduce inflammation, break down scar tissue, and aid in muscle rehabilitation. 

Deep Tissue is a great modality for sports-related injuries or office-related postural imbalances. 

To be performed before, during, or after athletic events, this modality is geared forwards athletes with the intention of preparing the body to perform or to kick-start the post-event rehabilitation process. 

Sports Massage can be performed fully clothed in a private or public setting and typically involves stretching, movement, & deep tissue techniques. 

Used for both relaxation & pain management, this modality combines various techniques to promote increased circulation/blood flow, improve muscle tension/soreness, & reduce stress/anxiety.

Swedish Massage is the perfect way to simply relax and take a load off from a stressful week.

An elastic therapeutic tape that can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions. This tool differs from typical athletic tape in that it can be worn without binding or restricting movement. 

Application of Kinesiotape can be a valuable addition to any modality  due to it's proven positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints.